Venturing into the world of CBD can seem scary at first. There are tons of products and methods for consuming CBD that make knowing where to start confusing. Let’s take a look at the different methods for taking CBD for beginners.
Ingest It Orally
There are plenty of CBD products for those who prefer to ingest it orally. With forms that range from CBD gummies and other food and drinks to CBD oil and capsules, oral ingestion is a popular consumption method. While users can swallow food items and capsules, the use of oils varies slightly.
The best way to use CBD oil is to allow it to absorb under your tongue for at least 30 seconds before swallowing it. Although oral ingestion might be the tastiest option, this method does take longer for the CBD to take effect as it needs more time to enter your bloodstream.
CBD topicals are common to relieve aches and pains. Rub CBD lotions or creams directly onto the skin in the area you’d like to treat. Then, allow the skin to absorb the product to repair achy muscles or pesky skin conditions.
Vaping and Smoking
Another standard method for taking CBD for beginners is through vaping or smoking. CBD flower and CBD shatter are the types necessary for these methods. Vaping and smoking are some of the quickest ways to feel the effects of CBD.
Which One Should You Chose?
Deciding what CBD intake method is right for you depends on your personal preferences and needs. For example, if you’re looking for localized muscle relief, a topical treatment will be your most effective option. If you’re looking for a fast-acting CBD intake method, vaping or smoking CBD is the best route to take.