If you’ve been curious about the ‘miracle drug’ that is CBD, you’re not alone! Google searches show that millions of people want to know about CBD and it’s seemingly endless health and wellness benefits, but what is it exactly?
Cannabidiol — or CBD is one of many naturally-occurring compounds that exist in the cannabis plant. It’s closely related to THC, but with a special twist: CBD won’t get you high. Below we’ve listed our top 3 feel good reasons to give it a try for yourself.
CBD can support recovery
Whether you’re dealing with the discomfort from your athletic endeavors or your new work from home set up is not quite dialed in yet — CBD, with its powerful properties, may be a great option to help you in managing your recovery. CBD may help support achy joints, muscle stiffness, and can be effective in soothing sore muscles after an intense workout. In order to get the most out of CBD, we recommend that you incorporate other measures into your recovery as well — such as massage, healthy dietary habits, taking natural supplements, drinking water, and ensuring you get plenty of rest.
CBD may act as a mood-booster
Life is tricky and sometimes we can all use a little extra something-something to get that pep back in our step — cue CBD! We love it for it’s calming yet uplifting effects. CBD’s potent mood-boosting properties are said to help activate 5-HT1A receptors, which control serotonin levels in the body and brain — meaning a little CBD can help bring that sunshine on an otherwise gloomy day. CBD paired with a little fresh air and some intentional movement is the perfect recipe to help combat stress.
CBD helps you unwind and sleep better
We love using CBD as a way to wind down from the day or when we’re feeling overly nervous or stressed out from life’s everyday anxieties. Additionally, if you’re struggling to fall or stay asleep at night, tossing and turning, CBD may be able to help. Evidence suggests that when taking CBD for sleep, you may notice that falling asleep is a breeze, you’ll sleep more soundly, and once you’re sleeping it’s a very deep sleep.
These are just some of the many reasons why we love incorporating CBD into our daily wellness routine. Overall, we recommend learning about the body’s endocannabinoid system, so you can better understand how the human body reacts to the natural properties of CBD. If you try CBD, don’t hesitate to share your personal experience with others who are curious, because anecdotes and personal stories are the best tool we have for sharing knowledge about the powerful properties of CBD.